PAPT's - Injury Prevention

IN THE HEART OF BROADWAY
TAKING CARE OF BROADWAY

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..CONTRACT SERVICES..
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PAPT's Injury Prevention

..INFORMATION..
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Play Ball Massage

WHAT IS THE BODY BALL?

The Body Ball is an 8 or 10 inch firm rubber ball designed to massage and release muscles. This ball may be used in the same manner as the Body Roller to massage the muscle or as the Trigger Ball to release the trigger point.

Injury Prevention

PAPT's Basic Injury Prevention Program

Foam Roller Self Massage

Trigger Point Ball Massage

Play Ball Massage

Fluid Balance

R. I. C. E.

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